Take your daily omega-3 with NutraSea!

I am a big believer in good nutrition, and one of the main nutrients that I don't think we get enough of is omega-3 fatty acids. I like to take a dose every day, and recently discovered the supplement in a flavoured oil: NutraSea Omega-3 (+Vitamin D). I'm reviewing the grapefruit flavour, but there are others as well. It comes in a value size so it is surprisingly cost effective, and has 1250 mg of omega-3 per teaspoon, which is great! They've added Vitamin D 1000 IU, which I find totally convenient as I like to take that too. The grapefruit taste is awesome, and this doesn't taste fishy at all, so don't be afraid to try it! It has natural flavours, and is sweetened with monkfruit, so no artificial sweeteners. I recommend it!