Great if you need your electrolytes!

A while ago I started suffering from excruciating charlie horses - these things were debilitating and started preventing me from working out, walking...even sleeping became a challenge.

My doctor told me that I needed to drastically increase my intake of electrolytes. I didn't even know this could be an issue. Well apparently I wasn't getting enough from the sports drinks I was consuming (and to be honest I was getting sick of drinking so many sports drinks), so I started looking for creative ways to get my electrolyte intake up.

Enter nuun tablets.

These things are great. They give your water a bit of flare, a bit of fizz, and a bit of dazzle. The flavor isn't overpowering, and it isn't too sugary sweet like a lot of water flavoring products on the market.

This stuff did exactly what it was supposed to - gave my water a delicious boost, and created a speedy system to get electrolytes absorbed into my system. They aren't the cheapest, but if you look at the cost of sports drinks, they aren't too bad at all.

Great for a boost, but probably not something you'd want to put in your water 6 times a day!

Nuun Boost is everything you expect from Nuun Energy and then some! They've taken the original electrolyte drink tablet and added B Vitamins and caffeine for that extra Boost you may need.

A light refreshing taste without all of the added sugar and chemicals of conventional sports drinks on the market.

I keep a tube in my desk at work for a mid-afternoon pick-me-up that provides me with more than coffee can.

Great for the athlete who is looking for a little extra to power them through a tough workout and to help the replenish lost electrolytes afterwards. #makeyourwatercount