I came across this protein bar at my local Nutritional supplement store. I thought I'd give it a try. I am very picky when it comes to protein bars. I am very sensitive to the taste of protein. To me, some protein bars or even shakes are very metallic in taste.

This Protein Bar is amazing. Let's talk about nutritional information first. They have a variety of flavors. Most are between 210-230 calories, has 20-22g of protein and 1g of sugar ( that's why they are called One bars). This bar has 22gof Protein, 23g of Carbohydrates 10g of Fiber.. Net Carbs = 3g/ bar.

Ingredients.. They use Maltitol which is sugar alcohol to sweeten their bars which doesn't agree with lots of people. If you are doing a strict ketogenic diet, you might want to steer away from this product. I am lucky that I don't have sensitivity with maltitol.

This Cookies & Cream bar is one of my favorites. It tastes creamy and you would almost think that your eating a white chocolate bar. It doesn't have that protein after taste that I hate. I can only eat a third of it at a time as I find it really sweet. The added sucralose makes it extra sweeter in my opinion. It's got tiny cookie crumbs inside the bar but I don't even taste it at all. It's still good though. A nice sweet treat that can also fill you up better than having a chocolate bar.