Love these. Been using One-A-Days my whole life.

I was planning on purchasing a bottle of multivitamins and then finding and purchasing a bottle of something else to help me manage my weight when i stumbled on this product.

After I was on them for about two weeks I noticed my jeans starting to sag, my energy was up, i was sleeping better and my restless leg syndrome wasn't acting up as much.

I love these vitamins though i will admit they'll give you killer heartburn if you don't eat a piece a toast or some food item prior to taking it, acid reflux patients beware! hehe

Bed pan bulltetts refer to vitains that are excreted froom the system before they are processed and used by the body....

I take the energy formula and from my perspective they work. I was always awairt that mainstreem and iinexpensive brands had a lower absorbancy rate than the more expensive variety but for the price im satisfied.

I should mentioin that I also take additional supliments and eat a very health concious and nutrient rich diet.

also they tend to have more 2x the(DVI) Daily value intake of most vitamins(200%) and then ones with 100 or less are the ones that can be toxic if consumed in large dosages or are the ones that are more readily available in the average diet.

Becouse I do take about 300% (or more) of the b vitamin DVI I tend to urinate bright yellow if i dont drink enough water...but Thats becouse I have WAY more In my system than I need! lol

Ive never experiance bed pan bullets before and I bwlive its becouse I tend to take my vitamins with fruit juices or food to stimulat my digestion. (the reson they suggest tking them with food on the bottle)

Im sure most if not all vitamin briands are inconsistant with whats on the lable to a certain extend but i dont rely on them to get my nutrient only to plug any holes and thats how it should be

I really enjoy the One A Day Weight Smart multivitamin best. They are made to help you while you are trying to control your weight, so I was sold. No, they are not a weight loss pill (which I don't believe in anyway), they are just a vitamin designed to help while you are watching your weight. You can go to the website to check them out, or other One A Day vitamins that may suit your needs better.

http://www.one-a-day.com/products/weightsmart.shtml

good value