Good product

My reason for giving this item three stars is because it comes in veg capsules. Being a product that is made for kids I believe a simple powder or chewable would be more convenient. However, it is not the end of the world. I broke these capsules open and poured the contents in to a glass of juice. Now I haven’t heard any complaints so far, and the kids seem to be sleeping well throughout the night

It works well, if you plan ahead

I have been using quick-dissolve 3mg melatonin on and off for years to help manage stress and hormone induced insomnia. I am used to putting a tablet under my tongue at bedtime and falling asleep in 20-30 min. I tried the Magnesium Sleep Support as directed, by taking it at bedtime. I tossed and turned for over an hour before it kicked in. I had a great sleep after that, but it was frustrating to not be able to fall asleep as fast as usual. The next time I tried it, I took it ~30min before I went to bed. This worked much better as it started to work approximately 30min after going to bed. However, I planned ahead for this. Remembering to take the sleep support pills ahead of going to bed is not something I'm likely to do. Also, since I often don't know when I'm going to struggle to fall asleep, I'm used to taking the quick-dissolve tabs as needed. If I'm already struggling to sleep, and then take pills that take 1h+ to work, I could miss out on significant amounts of sleep. I plan to use them for times I know I'm going to have trouble sleeping as the quality of sleep I got from them was very refreshing. (I bet it would be great for adjusting to different time zones while traveling!) Other times, I will stick with my quick-dissolve.

Works ok

I had heard Magnesium was good for sleep, so I was really excited to try this product. It definitely helped me to fall asleep, but it didn't help me to stay asleep, which is more of my issue. I think a product like this is very personal. It wasn't the best product for me, but that doesn't mean it won't work for someone else. If you have trouble falling asleep, definitely give it a try.

I woke with a headache

I was given this product to test. I took one capsule before bed. I don’t think I fell asleep faster than usual, but I did wake up with a moderate headache in the morning.

Works decent but don't like relying on it even nig

These do what they are suppose to do and once in awhile they are helpful in falling asleep. However, I wouldn't rely on taking them every night to fall asleep.

😩

Je ne le recommande pas.
Je l'ai essayé deux nuits consécutives, et ça me fait mal au ventre.
Je l'ai donné à mon mari pour essayer, et il a eu le même problème 😔

C'est plus que du soutien au someil

J'ai trouvé que ce produit est plus qu'un soutien au someil ça a eu un effet de somnifère sur moi j'avais du mal a me réveiller le matin quand je le prenais en soirée

Not effective

I liked the idea of it and needed the help getting a good night sleep, but it just wasn’t effective enough for me. I was happy to get the magnesium in my diet though.

Not for me

I recently had the opportunity to try this product for free in exchange for my honest review. I don't think this product is right for me. I don't personally find I'm sleeping any better. When I take it, I seem to have very vivid dreams/nightmares, which also does not make for a good sleep.

Not effective enough

I am so excited to try these although I do believe supplements on their own would not help me sleep better and this was no exception but always worth a shot!