I found this product to be very interesting, I hadnt really heard of a sports nutrition drink that was meant to be drank hot like a tea.. after taking this it for two weeks I am shocked there aren't more on the market!

This is a great idea and I have totally adapted this into my nightly routine after a physical day (crossfit trainer). I sleep better and the taste is so nice and soothing. My recovery has improved because my sleep has improved.

I wouldn't say this is a must have for anyone looking to supplement, but it is definitely one of the most enjoyable sports drinks I have had in a long time!

If you are looking to do your body good and enjoy a hot beverage at the end of a long day, this is for you.

I have Chronic Fatigue Syndrome, and falling (and staying) asleep can be a struggle most days.

I also like to be active after work – which leads to needing a few hours to wind down in order to fall asleep. This recovery aid tea seems to have the right ingredients to help me wind down quickly and safely.

I put a scoop in my hot tea water, stir it in, and within an hour, I am out like a light! I am going to blame the Magnesium and peppermint, which are powerful sleep inducing agents that I have not included in my normal diet above what normally is sourced in my food.

The smell is divine – so minty, with a hint of vanilla!

The consistency…I find once stirred up briskly for a minute or so, any initial clumps disappear, and there does not seem to be a lot of residue on the bottom of my cup afterwards.

For me, I am unsure how long the effects of this tea will help me recover overnight, but for now, it seems to have assisted both myself and Husband into very restful sleeps over the last few weeks! I can even fall asleep with Husband snoring beside me, so it is nice to not have to leave the room to sleep on the couch because I can’t get to sleep.

I have also found that my muscles have been less sore than normal after extensive workouts or trying out new workout moves. I attribute this to a better sleep, as this is really the only thing that I have changed out of my normal routine.

We have also found that we are snacking a LOT less after 8pm. Partially due to the comfort of being in bed, partially due to the lulling effect of this bedtime recovery tea. Although you can take it mid day as well, I prefer the night time benefits it provides us.

Overall, it’s not too bad. It has not worked miracles, aside from helping us stay asleep and rest easier at night – like any night remedy, I do feel we will have to wean off of it daily in a few weeks in order for our bodies to not get used to it, resulting in a reduction of effectiveness. I will definitely update either way!