Impressed, but...

I wouldn’t say they are helping with weight loss. They have certainly been helping me with keeping my appetite and cravings at bay while switching over to the intermittent fasting way of eating...so that’s certainly a plus. I also think they are helping me stay regular because of the fibre. I would buy these again for that reason alone.

J'ai pris le produit qui doit se mélanger à un liquide. Ce n'est pas bon, cela devient vite une gelée et je ne sentais pas remplie après l'avoir bu. Aussi cela m'a causé des inconforts gastro-instestinaux. Cela ne vait pas le prix c'est certain.

I have tried both the soft gel capsules and the granules. I find the granules mixed with water and a dash of pomegranate juice works much better for me than the soft gel caps. I usually let the granules sit until they are a gelatinous mass and then drink that down. I find that I really do feel full and eat much less. The problem is that the granules only come in 30 unit packs and are rarely on sale, whereas you can get the large bottles of the capsules on sale every couple of months at Costco. Granules are a definite yes, capsules are okay.

I heard about PGX through a TV commercial and was intrigued to find out more. I did some research and found out that it doesn't contain any ingredients that could make you jittery so I decided to wait until it goes on sale to try it. Well, last week Zellers had it on sale for $19.99 and I bought it. I have been using PGX for exactly 6 days and I do feel a difference when I take the pill. I feel less hungry and I don't crave sweet stuff as much I did before. I also didn't experience any of the ugly side effects associated with high fiber, bloating, gas, constipation. If anything I became more regular which is great as I suffer from Irritable Bowel Syndrome. I will definitely continue to purchase PGX.

I got a sample of this when the company was doing a promotion. I didn't expect it to do anything, but I thought that I might as well give it a try as the sample was enough for almost two weeks.
PGX is essentially a fibre supplement that you take before meals with water. The pill absorbs water and then expands helping you feel full after having eaten less food. Since it is a fibre it also helps balance your blood sugar.
I found that I really did start to get full at lot sooner than without PGX. I have yet to buy more, but I think I will next time I see them on sale (I have seen them as low as $19.99) since I was happy with them and think they can be helpful in weight loss and management.