LOVE THEM! I bought them, used them and it really does change the way you eat. Ask anybody who boaught them. portionpal.com

Saw these at Target for $24.95 and then my friends said you could buy onlie so I found at http://ww.portionpal.com
These are really cute and help me when I go on my splurge diets

I use mine as cutting boards as well. These seem to be pretty hot and it actually works. I ordered mine and recieved 2 days later.

I read about these in USA Today. My friend ordered and then I did. First, they are really cute and I use mine everyday. I even took mine to dinner last night and now I am begginning to see how my portion control habits have changed. I have already lost 9 lbs in 2 1/2 weeks and I eat my own food.

This is a producty that in found in Us Weekly (my fav Mag) I have lost weight eating the food i love. I know hard to belive but it is true.

I saw this on Good Morning America 2 weeks ago. A friend of mine already bought it and said they were reallt cute and really did work so I decided to give it a shot because it was fairly cheap. I recieved the next day after ordering and when I did it was one of those 'holy cow, why didnt I think of that". I tried the portionpals that night for dinner and had chicken, vegtables and a salad. All I can say is 2 weeks later I have absolutly learned how to eat the correct sized portions of food while eating pretty much anything I wanted and I still lost 4 lbs. LOVE IT