Beware the nutrition label!

If you're thinking of 'indulging' in this bar, beware the calories and nutrtional content! For the size of the bar, it packs a wholloping 210 calories, 9g of fat and 25g of carbs! Yes, it does have 12 g of protein, but you're gonna need a serious workout to burn this off! The taste is a nice peanut butter/chocolate blend, but honestly, I would rather just eat a chocolate bar, not to mention the $$ of these!

Less decadent version of a caramel chocolate bar

The bar is coated with a thick enough layer of what tastes like a delicious and creamy milk chocolate. Inside the chocolate coating is a layer of thick and rich caramel sauce. Most protein bars have a caramel sauce that is not very tasty, but I found this caramel almost tastes like the one found in a Snickers chocolate bar. This protein bar has a nice peanut flavour. There is a peanut and peanut butter flavour that is prominent throughout the nugget inside the bar. There are peanut pieces throughout the bar which add a mild saltiness and also a crunch. This is a good protein bar and I would recommend anyone who likes peanut butter or caramel to try it. I purchased this for $2.50 from Metro. There is 12% fibre in each bar and 15% calcium.