Quick and nutritious

Primo is a Canadian soup company, so right there this scored points with me. Especially with Trump's tariffs, so good to retaliate by not buying US goods. The Lentil Harvest soup comes in a can with 2 servings, each with 150 calories and packs a lot of fibre (almost half of your daily requirements!). It is also high in iron at 25% and vitamin A (10%), so all in all, very nutritious. You can read the label and understand all of the ingredients as they are all natural. At the same time,this soup is down right DELICIOUS! Paired with a few slices of home baked bread or a crunchy salad and you have yourself a healthy quick and super yummy meal!

Classic lentil soup! When you're looking for a hearty, flavourful winter soup, this is one I always fall back on. So comforting and filling! This soup is much more friendly if you're looking to keep tabs on your sodium intake as well, it has nearly a third of some other ready to eat soup varieties!