I am very pleased with my results taking RENEW LIFE Digest More (Regular Strength) Digestive Enzymes. It helps in breaking down my food taken first bite every meal. Breaks down proteins, carbs, fats and if you are lacking lactase enzyme to break down dairy. No more bloating after certain types of foods. Renew Life sent me this amazing product for free to try. I will be purchasing this product. #RenewLifeCanada