I was recommended too take this product by my Functional Doctor because I have Immune conditions as well as other medical problems. He stated that everyone needs a good B supplement and this particular one has it all in just one capsule. I like that these capsules are in a powdered form. This way it absorbs in the body a lot better than a pill. It is also gluten, non GMO, and made in Canada.

It contains all the Essential B vitamins (Contains 5 of the B Vitamins) Folic acid, Biotin, and calcium. B vitamins are essential for liver detoxification, heart health, immune conditions, hormones, red blood cell formation, brain, as well as stress/anxiety. If you suffer from depression/anxiety I would suggest this product and a good supporting magnesium supplement. Ever since I bought this product I do notice that Im not as tired and sluggish throughout the day, it does give me that extra energy that my body craves.

I bought this at Superstore for 10.99$ it contains 60 capsules and will last you 2 months with one pill a day.