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I have a lot of trouble sleeping most nights. I suffered from PTSD, restlessness and insomnia. I didn't like the sleeping pills my doctor gave me as they made me exhausted and groggy the next day, and I became dependent on them. I saw a commercial for Sleep-Eze and thought I'd give it a try. They worked so well! I can now sleep peacefully and wake up energized and well rested! I highly recommend these!