This is a great cereal. It is very filling and has a good crunch to it. I use it as my pre-workout meal and it has just the right combination of protein and carbs.

I enjoyed this cereal, had a nice nutty taste and did go soggy really fast.Was satisfying and keep me full until lunch time, didn't get that mid morning starving sensation in my stomach. I am not a cold cereal type person but I like this one

I tried this cereal and thought it would be a great start to my morning. The cereal definitely filled you up, but it felt like I was eating a bowl of Styrofoam, that had no taste. To me the cereal was a bit too chunky, there was too much going on, and it was heavy. Not my favorite.

Special k protein cereal really satisfy's hunger :)

Very yummy cereal and it fills you up