Great for your health

I love Spectrum and it's chia seeds. Spectrum makes high quality products that you can trust and feel good about feeding to your whole family.

Chia seeds are full of all kinds of good things for your body and I eat about 2 tablespoons every day. Sometimes I soak them in water and put them in our morning breakfast smoothies.

Spectrum chia seeds are good to sprinkle on salads, in yogurt, in smoothies, etc. You can even bake with chia seeds.