I use this product in my beauty routine and cooking.

I use Spectrum Natural Almond Oil for a few different things. It's the best oil to sautee and deep fry foods on heat heat. It makes the foods taste a lot better. I make a facial masks and scrubs using this almond oil. I like using this instead of coconut oil. I mix 2tbs of Spectrum Almond Oil with 1.5tbs of raw honey and apply a face and neck mask. After 15 to 20 minutes I wash off with warm water. I do this routine twice a week. It adds much needed moisture and brightens my dull skin. To make a body scrub I mix this almond oil with sugar (white or brown). It removes all dead skin cells leaving my skin moist, smooth, and glowing.