Great Sandwich

I love the tuna sandwich at subway! There is a great amount of mayonnaise mixed in with the tuna that it has that nice creaminess. The tuna flavor is not overpowering in any way. I like to get Italian Herb and Cheddar bread if they have it or the regular white or whole wheat. I often put Southwestern sauce on my tuna subway for added flavor and a nice tang. The vegetables at Subway are always fresh and add a nice crunch to the sub. I love to have my tuna sub toasted and with Swiss cheese on it. The cheese melts and gives a nice flavor to the tuna.

Really tasty and healthy

6-INCH TUNA SUB - The 6-inch Tuna sub is also a relatively wise choice for nutrition with 480 calories, 20 grams of protein and 600 mg of sodium.The lowest calorie 6-inch breads are: 9-Grain Bread, Hearty Italian Bread and Sourdough Bread. Each of these bread choices is 210 calories.

The highest calorie 6-inch breads are: Monterey Cheddar and Italian Herbs & Cheese. 6-Inch Monterey Cheddar contains 240 calories, while 6-inch Italian Herbs and Cheese contains 250 calories. If you choose one of these breads, you will raise the calorie total of a tuna sub by 30 or 40 calories to 510 or 520 total calories.

SUBWAY TUNA SANDWICH;

this photo has way too much mayo, but otherwise normally I really like tuna sandwich.
Tuna does not taste that much fishy, which is good, no fishy after taste
Blended well with cheese (toasted or not) as well as a good bread (toasted or not)

I like the blending with some mayo and seasoning (simply pepper is good for me)

Keeps me full, feeling light and fresh