These bars are awesome to grab on your way to work, gym, throw in your purse or back pack. Great for a snack at night, or during a movie or in the morning with coffee if your in a rush.

They are gluten free, nut free, and vegan.

They are 100% PURE FRUIT NO ADDITIVES. No additoinal sugar added, so even though the sugar may seem a bit high, it is naturally occurring fruit sugars not refined sugars which are soooo bad for you.

They also are a source of fibre and potassium.

I buy them by the case actually especially when they are on sale. If not on sale,they cost about $1 a piece when purchased by the case. When bought individually, they are about $1.75 each.

Enjoy !!!