Not for daily use

When I had a concussion I used these as I was desperately in need for sleep, Melatonin is probably not the best way to go when you have a TBI, but it helped me sleep when my concussion would keep me awake as well even without using it I could go back to sleep as usual. It was helpful and I love that its a gummy kind.

The Sundown Melatonin Gummies are great. The strawberry flavor is really good and they help me sleep and relax all night. I do recommend this product.

Product Description: They are strawberry flavored. Melatonin Gummies provide 5mg of Melatonin per serving and are a delicious alternative to support your needs. Melatonin supports sound, quality sleep. It is an exceptional choice for people experiencing occasional sleeplessness, those with jet lag, or those seeking to improve their quality of rest.These gummies are also GLUTEN-FREE!

First off, let me tell you about my sleeping cycle. I am a very light sleeper, any nose can wake me up easily. Also, I wake up about every 2-3 hours and go right back to sleep. I've never had this sleep cycle before. When I was younger I was able to sleep through the night and not wake up, but now I do. I really don't use sleeping aids unless I really need a good night sleep for a important/special event. So onto my review.

The package comes with 14 gummies. It recommends for adults to take 2 gummies. So you have 7 uses out of this.

The first time I took these, it did not help at all. I did not make me feel drowsy, tired or even get a good night sleep.

The second time I took it, I did feel sleepy and I actually got some good night sleep without waking up twice in the middle of the night. I did not feel groggy or tired all at through the day which is great.

The third time I took it, I fell asleep in 30 mins. then I woke up an hour later. Then I fell asleep and didn't wake up in the middle of the night.

After my experience with this product, I would not use this nor recommend it to people because it's doesn't always work. I have had better sleep aids that actually work.