Sadly my locks do not suit the #TRESemme thermal creations heat tamer spray and it is for that reason I am unable to recccomend it, only as it was far too heavy of a formula for my fine hair. Having said that if you find your hair needs a cage and whip this may be the taming spray for you! On my hair if I use the spray sparingly I do not notice much in the way of improvement however too much and my hair is oily, and limp. I do enjoy the light smell and I do find my hair is a bit shinier after using the spray. Likely will not purchase this spray again only as it is not as effective on my hair as I had hoped.

my daughter and i both use this product we have wild untamed hair which we straighten daily , love using this product, would tell friends about it , not always easy to find a product that works like this one does would buy again very happy

I am prone to dry, split ends so I use this spray to protect my hair and it really does the job well. My hair feels soft and silky and it shields it from heat and other abuse i put my hair through using a blow dryer and straightener.

I've just started using this product and I can see that it's really effective. It helps keep my hair from looking so dry and damaged from constant use of a hair straightener.

I like this heat spray but it does have its down sides.

It seems to protect my hair well from heat but it makes it sticky and a bit dry in the process. I've tried using it in a variety of ways and I do like it enough to continue using it - I just wish it wasn't as sticky.

The other major issue is the smell. You have to really like that 'tresemme' smell to use this. The smell is pretty powerful.

I enjoy this product. It protects my hair from excessive styling damage. And the price is much better compared to other higher end products that do the same thing.

I never used to use a heat protector product until I got this as a gift from a friend. I'm hooked! I noticed less breakage and fly-a-ways since using this product. I apply before blow drying, straightening or curling iron and keeps my hair tame.

I've been using this hair product since I cut my hair short many years ago. I knew that with my new hairstyle, I would have to blow dry my hair almost every day to get the look I wanted and I was worried about heat damage. Needless to say, I've purchased many a bottle since then and I always use it when I'm going to blow dry or style my hair. I'd definitely recommend it! It smells great and it really works!

Compared to other heat protectants on the market, this one is relatively cheap. It's a great product to use for blow drying your hair. As for straightening with a flat iron, I can't say it was as effective. I've used it twice for flat ironing:
The first time I sprayed in liberally onto my hair. And of course this left my hair wet with product (I should preface what I'm about to say by letting you know I'm a black woman with natural hair). So once my hair was wet, it reverted and shrunk. And flat ironing wet shrunken curls was a hassle. Not to mention, the crunchy noise and the steam were a bit alarming.
The second time I used this product, I sprayed less on my hair, then twisted my hair and left it to dry before flat ironing. This was better in terms of not having a crunchy burning noise and steam flying out of my head.

The protectant says it protects from heat up to 450 F. If have to disagree with this because I did suffer some heat damage both times. Not a lot, but still it was there. I would recommend using this product with heat no higher than 350 F.
I've never had a problem with blow drying.

I'm not sure if this actually helps. I use it every time I straighten my hair, and it gives me the peace of mind that I am protecting my hair, but I am not sure if it is doing it's job. But it is cheap enough that even if it only helps a little, I would be happy. You can usually find it on sale at Shoppers Drug Mart at a really good price.