Not the aid I was hoping for

I found that taking these Unisom SleepGels at the appropriate time did help me to fall asleep, however, I did not stay asleep and felt terrible the next day (still tired, irritable, and a bit down). For me, it took about 30 minutes to an hour to feel any effects, which included being slightly dizzy and and indigestion. I was only asleep a couple of hours before I was up again and could not get back to sleep. I do have a history of insomnia so perhaps this works better on those who just need to catch up on sleep now and then?