Good for your body and the planet. Vega is the clean, plant-based choice to fuel your healthy. Formulated by Brendan Brazier, vegan, professional Ironman Triathlete and bestselling author on nutrition. Best of all, Vega is clean, green and suitable for those on almost any kind of diet including calorie-reduced, low carb, low glycemic, gluten-free, diabetic, cleansing, elimination and vegetarian/vegan. Meets 100% of recommended daily intake of vitamins & minerals, and  60% of recommended daily intake of fiber.