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Viva Naturals Liquid Omega 3 Fish Oil Reviews
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    Recommended? You Betcha!
    February 22, 2018

    Great option for those who can't swallow capsules

    I've tried all three flavours of this and here's my review on the liquid itself, rather than flavour!

    'Hugely shocked by this product, but in a good way! I was hesitant, as a supertaster, convinced there was no way to disguise fish taste with any kind of fruit. It's true, though, there isn't even a hint of fishy taste to this and no fishy burps either. I have no idea how, but they've made the perfect liquid fish oil. For those concerned with artificial sweeteners, this is even flavoured naturally with monk fruit.

    The only unpleasant thing about taking this is the oil residue it leaves in your mouth, but since it's oil there's not much to be done about that, unless you want to take it in capsule form. One very important thing to remember is that like any supplement this can upset your stomach if you're not used to it. It can be tempting to start off taking a spoonful a day, but if you're prone to tummy upsets, or have problems I full recommend starting at half dose (or less) and working your way up. Lots of people are gung-ho about supplements, but you should treat them as you do any prescription medication, google or ask your doctor or pharmacist if it will interact with current medication, start off slow and keep an eye out for any side effects. Keep in mind that if you suddenly started eating a ton of fish and didn't usually, you would also see problems in your stomach, so do take care with this large, yet effective, dose of fish oil.

    The health benefits of Omega 3s are pretty well known at this point, for everything from your heart to your brain, so it’s convenient that this oil is so easy to take. Great option for those with trouble swallowing the large capsules that Fish Oil tends to come in (especially in larger doses like this). This bottle will last around 3 months if one person is using it.'

    The best flavour, in my opinion, is Pineapple twist, followed by Apple and then Lemon.

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