I THOUGHT TO MYSELF WHEN SEEING THE BIG JUG (GALLON SIZE) OF ALOE DRINK, WHICH IS 90% AT LEAST, THAT I WOULD FEEL BETTER IF I TOOK IT EVERYDAY, WELL YOU KNOW ALL YOU DO IS HAVE A SHOT OF IT DAILY OR AD SOME TO YOUR JUICE EVERYDAY. (ONCE), I HAVE A LOT OF HEALTH ISSUES, AND AFTER DRINKING THIS I FOUND A LOT OF MY ISSUES WERE GETTING BETTER, LIKE MY BOWELS, DIGESTIVE, MY HERNIA PAIN EVEN.JUST IN GENERAL THINGS WHERE NOT FEELING THE WAY THEY DID. YOU FIGURE IT STARTS WORKING INSIDE OUT. AND ALOE IN GENERAL IS A HEALING AGENT, TRY IT, YOU MAY FEEL BETTER TOO.