I love my Wii Fit. You can do yoga, aerobics, balance exercise and strength training. You also have an instructor who shows you how to properly do the activity. While you can do most of the exercise without a Wii Fit, I like it because it tells you if you are off balance and you actually work harder to do the exercise properly. It tracks your weight loss and allows you to set goals for yourself. If you go 10 tens without it, it reminds you that you have been slacking off.. Great motivator. Good fun.

It's a great price when comparing to the cost of a gym membership/home gym/personal training/etc

There's a pretty good variety of excercises and a neat system of unlocking more the more you do and the better you do it

It's wonderful for balance. If you have balance issues (and most people do) this can make a BIG difference in your stability, but don't expect it to make a big difference to your waistline.

The biggest problem with it is that you can't create excercise programs. It'll take you 45 minutes to go through a 30 minute routine which means you're doing WAY too much resting.

It's best seen as a wonderul part of an overall excercise routine, because no trainer can improve your balance as much as the Fit.

If you can get your hands on a Wii Fit do it! They are so much fun! From balancing games to yoga to strength training. The more you play, the more activities/levels of difficulty become unlocked to keep you entertained.

It maps your progress every time you log on with your particular Mii, and, if you're shy, you can "lock" your current stats using a numerical password so only you can view your stats (ex. weight, progress, etc).

I can't wait for them to make an expansion pack!

Note: Do not expect to lose 50 lbs. This is a fun game that gets your rear off the couch and encourages you to stay up.