Rob put me on a diet plan that met my everyday schedule. It was easy to follow his diet as he outlined exactly what to eat and even gave tips on how to prepare the meals for an "on the go!" person like me. I lost 19 pounds so far in the short time that I have been on Rob's diet. Let's just say that my boyfriend pays "special" attention to me now! Lol! Thanks Rob!

Rob is an incredibly knowledgeable trainer and unbelievable motivator. His effervescent personality is contagious. He loves what he does and it shows! I have been working out several times a week with him for almost a year. I have pushed myself harder and have become stronger than ever under his direction. Rob has taught me so many different ways to get in shape, stay in shape and maintain a healthier lifestyle overall. I love the results!!! I feel better than ever!!! Rob is FANTASTIC! I highly recommend him.