This studio brought me to life! I have been attending Live Once for approximately 4 years now. I started with zero dance experience and was bored of my fitness routine. Live Once introduced me to a form of dance which was easy, beautiful, and so much fun. The routines are fun and creative and the moves are taught step by step in a very simple break down so anyone can learn! You always leave with new sexy material to make you feel great about yourself :)

I got amazing results from both the workout classes and the dance classes taught at Live Once. Not only did I tone my body and lose weight, but I increased my strength all over from the full body weight and plyometric training that I never did in a gym! Not to mention, the pole classes alone increased my upper body strength to a level I never thought possible! (I can do 10 chin ups now!)

The owner, Elisabeth has been an excellent intructor and trainer since I've known her... She is a wealth of knowledge in all areas of fitness and nutrition as well - which has really changed my lifestyle forever. The flexibilty at the studio for scheduling has been nothing less then phenominal - which was crucial for a shift worker like myself! Time is always made for students.

The studio is clean and the fitness equipment is clean and in excellent condition - it is easy to see that everything is well taken care of for every individual's enjoyment and health.
I would recommend this studio for anyone looking for a challenge, effective
unique workouts, results, and lots of fun :)

I attended this studio for a bit and it’s totally over rated, at least by my experience! Pole dancing is definitely a great way to get in shape and it’s a lot of fun but here you basically just watch the instructor do her moves and then put it together in a routine. I personally didn’t feel I was learning the proper techniques or breakdown to be able to advance. I felt the classes were tailored more to the instructor than those who are actually paying to be there. I tried some of the other fitness classes offered but I have absolutely no desire to work with ridiculous gym equipment or cycle my way to fitness! I came here hoping to find a new way to get fit. The service also went downhill, the last time I tried to register for a class over the phone the lady was rude and didn’t seem to have time to help me find a class that fit my schedule… so I went somewhere else!